Video: Kettlebell Curl with a Band

In this video we curl a 65-lb kettlebell upside-down by the horns with a jump stretch band attached to it, and choked to our feet.

Check out the article I wrote this week on Straight To The Bar!

Kettlebell Training for Grip Strength

-JEDD-

Definitive Guide to Kettlebell Juggling

Logan Christopher has put together the ultimate collection of kettlebell juggling movements, all laid out in a nice, simple progression. His product, The Definitive Guide to Kettlebell Juggling, will show you everything you need to know to perform kettlebell juggling safely.

It is no wonder Logan stays in the the phenomenally fit shape that he does. When you see how intense his kettlebell juggling workout is, it will make it all very clear for you.

Check it out here: The Definitive Guide to Kettlebell Juggling.

-JEDD-