Rob Russell presses the 106lb Dragondoor Beast for 4 full reps and another partial! Crazy grip strength to be able to control this piece for so many reps!
My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.
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