Not sure exactly who this monster is but he dominates this 60-kg kettlebell in ways I have never seen! Awesome flipping and a crazy easy press!
-Jedd-
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About Me
- Jedd Johnson, CSCS
- My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.
Diesel Crew: Advanced Kettlebell Techniques E-Book
Meltdown Kettlebell Training
Develop Strength for Golf with Kettlebells - Hard Style Golf
1 comment:
Thanks Jedd. That's me (Rob Russell) flipping that 60kg. It's tough to hold onto and great for the grip strength. Looking for some bigger kb's to have a go with but can't get anything bigger than a 60kg in the UK. If I was on your side of the pond I would be ordering an 80kg from Ader to do battle with and trying to flip it like Valantin Dikul.
Repect Rob
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